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Writer's pictureGowtham Saba

"The Power of Metacognition: Thinking About Your Thinking"

Updated: Sep 8, 2023


Have you ever caught yourself wondering if your brain has a mind of its own? Well, here's the scoop: it does, and it's about time we started keeping it in check! Welcome to the whimsical world of metacognition, where your thoughts get a taste of their own medicine. In this article, we'll embark on a journey into the depths of your grey matter, exploring the clever art of thinking about your thinking. So, grab your thinking cap, as we dive headfirst into the cunning realm of metacognition!


What is Metacognition?

Before delving into its importance, it's crucial to understand what metacognition is. Metacognition refers to the ability to reflect on one's own thought processes, monitor and evaluate one's knowledge and understanding, and apply strategies to improve learning and problem-solving. In essence, it's thinking about how you think.




For instance, when an individual is engaged in accounting, they carefully weigh various factors. They mull over what should fall into the categories of income and expenses, what are the debts added overall and whether the final balance is accurate. All these considerations exemplify the cognitive processes at play while tackling the task.


They certainly revisit the process if the inflow and outflow of cashflow does not tally. But if tallies the usual reaction is a sense of accomplishment for having concluded the work. But this is where metacognition needs to play to reflect on the approach employed to accomplish the task. This introspective process may lead the individual to recognize that they dedicated more time to debt calculations and prompt them to delve into why this aspect consumed more time. Consequently, they decide to implement a routine practice of reviewing their future calculations.


Why it is important?

Metacognition involves knowing when you know, knowing when you don’t know, and knowing what to do when you don’t know. When we consciously engage in introspection about our thought processes, we gain a deeper understanding of ourselves. Instead of solely fixating on our desired outcomes, it's essential to contemplate, analyze, and evaluate the journey to achieving those results. By examining our own processes, we can identify what works optimally, areas for improvement, more suitable strategies, existing flaws, and opportunities for personal growth.

While our brains may naturally undertake some of this reflective processing in the background, it primarily aids our intuitive decision-making without much improvements. To truly enhance ourselves, we must actively engage in rigorous self-assessment of our thought processes with each action.


Why it is crucial for Innovation?

In general, Innovation behaviour involves a three-step process.

1. The process of finding new ideas to identify and solve problems.

2. The process of finding different ideas to implement the ideas found.

3. The realization of a solution by introducing a new model that can be used throughout the process.

Where are these ideas coming from? It is coming from the adoption, combination, and application of existing knowledge. This behaviour is shaped by the nuanced process of comprehensive judgment, the perception of the objects and surroundings in one's environment. Even Innovation behaviour research tells that people who understand the breadth and depth of available knowledge have more opportunity to develop new insights and abilities.

One might assume that acquiring new knowledge leads to increased innovation, but this is often not the case.


Richard Pascale, a famous management theorist says

“People are more likely to act their way into a new way of thinking, then think their way into a new way of acting”.


This quote exemplifying how people are more likely to bring their old thinking into a new way of thinking, A very good example for this is the way we are implementing water fall methodology into Agile projects😊


How it helps in Leadership?



They are open to change and prefer new things. They are not willing to experience problems faced during their work. They seek to find a new solution instead of trying to solve the problem according to established rules.

Adaptive problem-solving: Metacognition enables leaders to approach problems with a flexible and open-minded mindset. They can assess their problem-solving strategies and adjust them as needed. Leaders who engage in metacognitive reflection are more likely to consider alternative solutions, seek input from others, and adapt to changing circumstances.

Emotional intelligence: Leaders with strong metacognitive skills are better equipped to manage their emotions and empathize with others. They can recognize when they are becoming emotional or biased in their thinking and take steps to regulate their emotions and make more rational decisions.

Learning and growth: Metacognition promotes continuous learning and self-improvement. Leaders who regularly assess their own performance and seek feedback are more likely to adapt and grow over time. They view setbacks and failures as opportunities for learning rather than as insurmountable obstacles.


How to develop our Metacognition thinking?

Developing metacognitive thinking involves enhancing your awareness and control over your cognitive processes. Here are some tips to help you strengthen your metacognitive skills:

Reflect regularly: Take time to mind on your thoughts and actions. Ask yourself questions like, "Why did I make that decision?" or "What was my thought process in solving that problem?"

Here is what you can do.

Predict your whole day in the morning by envisioning how you'd like each hour to unfold. Later, before bedtime, reflect on how reality diverged from your initial expectations.

For example, if there is any important meeting in your team, try making private predictions about what each teammate will say/do/react to and guesses as to why. Who will be on board? Who will push back? How will the facilitator handle that? After the meeting, take a moment to compare your predictions to the outcomes. Learn from the fast feedback loop. Repeat.

This is not to understand others, but to understand our own stereotypes thoughts. How our mind rightfully or wrongfully thinks about the situation and the people. Eventually this helps you to plan the things better.

Maintain a journal where you record your thoughts, feelings, and decision-making processes. Review your journal periodically to identify patterns in your thinking.

Prepare for unprepared:

It is crucial to prepare for unexpected or unforeseen circumstances. Try to run mental simulations of different scenarios and consider how you might react and adapt in these scenarios. Note situations where you felt unprepared and reflect on what contributed to that feeling.


Be dared to think what you think.

Metacognition serves as a bridge between knowledge and wisdom. It propels us beyond rote memorization and routine problem-solving, enabling us to analyse, adapt, and innovate. In a world where knowledge is readily available at our fingertips, metacognition is the compass that helps us navigate the vast sea of information. It transforms us from passive consumers of knowledge into active, critical thinkers who are capable of discerning fact from fiction, wisdom from misinformation.





In sum, metacognition is not a solitary pursuit but a lifelong companion on the journey of personal and intellectual growth.

Everyone possesses creativity and talent, yet discipline is not always inherent. For those who dare to explore their own thinking diligently, it equips us with the tools needed to meet the challenges of the present and adapt to the unknowns of the future.

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